Health & Fitness
5 Ways To Relieve Stomach Ulcers At Home

Ulcers can attack many parts of the body including the stomach lining. There are some natural remedies that can relieve the pain and other symptoms that are associated with ulcers.
These are sore that develop in the stomach lining, the first part of the small intestine. These stomach ulcers are also referred to as gastric ulcers, duodenal ulcers or peptic ulcers.
Ulcers of the stomach develop when the stomach acid irritates the lining of the stomach.
Stress and spicy food don’t cause ulcers, but they can worsen them by increasing stomach acid production.
The following are natural remedies that can relieve ulcers in a person:
1. Ginger

Ginger helps with gastric ulcers that is caused by H.pylori bacteria. It has gastroprotective effects.
2. Plantain bananas

Unripe plantains may have a positive effect on peptic ulcers. They contain leucocyanidin which increases the amount of mucus in the stomach.
It also reduces the acidity level, which helps preventing and relieving ulcers symptoms.
3. Probiotics
These are living organisms found in yoghurts that helps restore balance to the bacteria in the digestive tract.
They also help in achieving optimal gut health as well as treating ulcers.
When taken alongside other treatments, they may help in eradication of harmful bacteria.
4. Honey

People who consume honey regularly enjoys a range of health benefits.
It is also used in treating stomach ulcers.
5. Garlic

Garlic has antibacterial and antimicrobial properties which helps in fighting infections.
It prevents the growth of H.pylori bacteria.
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